italian cooking made easy

This is an exellent recipe for hot summer days, when you don't want to eat hot food. Boil or steam fresh salmon without skin. Always add a piece of lemon to the boiling water! When done, let the salmon cool down (one hour). In the meantime: - chop fresh parsley. - chop tomatoes in very small dices. - chop a tiny piece of fresh ginger. - chop one spring onion. - take a handful of capers. - mix everything with olive oil, salt and        pepper and leave to rest for one hour.  After one hour, cover the salmon with the mix and serve. Buon appetito!!!

Not a tipical Italian recipe, could be French or Portuguese, but very We used Perch, a sweetwater fish from Africa, with a very delicate taste, but you could use Cod or any other fish fillet, even the deep frozen ones.  For 4 persons you need: - 600/800 grams fish fillets  - fresh garlic 1 pc.   - fresh capers 2 tbl. spoons. - black olives 4 tbl spoons. - small tomatoes 10 - parsley chopped 1 teacup. - origano 2 tea spoons - salt / pepper - olive oil 3 tbl spoons. - water 1 teacup.    What to do: Take a pan and add the olive oil. Place the fish fillets in the pan and start adding garlic, parsley, capers, olives, tomatoes and origano on top of the fillets and a little around it. Add salt and pepper. This is how it should look:   Cook on low fire for about 5 minutes. After this add a cup of water and cook for about 15 minutes (cover with a lid) until all the water has evaporated. This is how it should loo...